Baked Apple Pancakes with Health One Meal Replacement

This recipe for Baked Apple Pancakes made with Health One Meal Replacement definitely took some perfecting.  My initial efforts were to create an apple pancake that was cooked in a skillet on top of the stove like a regular pancake. Although "Pancake Prototype #1" tasted yummy, the batter did not cook through.  Then in an effort to finish cooking the batter, the pancakes became very brown (i.e. black). So after some thought, a decision was made.  Bake the pancakes! The Baked Apple Pancakes turned out wonderful!  My taste-tester loved them and so did I!  What a wonderful breakfast for a lazy morning!


1 Serving
Meal Replacement - 160 calories
Additives - 36 calories

Ingredients:

• 1 Vanilla Meal Replacement
• 1/2 teaspoon Cinnamon (I'm a cinnamon fan - so you may want to reduce the amount)
• 1/4 teaspoon Splenda
• 1 teaspoon Bisquick
• 3 tablespoons Water (add a little at a time so that it doesn't get too thin)
• 4-5 Apple slices - cored and sliced 1/4 inch thin
• 1 tablespoon sugar free Mrs. Butterworth's Syrup (optional)

Instructions:

• Mix Meal Replacement, cinnamon, Spenda and Bisquick
• Stir in water - should be a little thicker in consistency than pancake batter.  

• Dip apple slices into batter - covering both sides.
• Place onto a parchment paper covered baking sheet that has been sprayed with butter flavored cooking spray.
• If needed, spread batter evenly on top of apple slices with a rubber spatula.
• Bake at 350 degrees for 15 minutes (watch closely and remove sooner if needed).

Enjoy!