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Monday, June 11, 2012

Peanut Butter Fluff with Health One Meal Replacement

Man cannot live by bread alone; he must have peanut butter.
~ James A. Garfield, 20th President of the United States of America ~


Yes, I must agree with President Garfield.  Man, woman or child...we MUST have peanut butter. And since I love peanut butter, I came up with a light and airy dessert called Peanut Butter Fluff made with Health One Meal Replacement! The peanut butter is PB2 of course! Because this dessert is very rich, I separated it into two servings - approximately 1/3 cup each.  Enjoy!

Two Servings:
Calories for one serving
Meal Replacement - 80
Additives - 35

Ingredients:

  • 1 Vanilla Meal Replacement
  • 1 tablespoons PB2
  • 5 tablespoons Water
  • 1/4 cup Fat-Free Whipped Topping
  • A few dots of Sugar-Free Chocolate Syrup - optional
  • 1 teaspoon Fat-Free Whipped Topping - optional


Instructions:

  1. Mix dry ingredients.
  2. Whisk in water till smooth - should be the consistency of pudding.
  3. Fold in fat free whipped topping.



  1. Using a small parfait glass (approximately 1/3 cup), place drops of Sugar-Free Chocolate Syrup around the top of the parfait glass.  
  2. Hit the bottom of the glass on the palm of your hand - this will cause the syrup to create lines down the sides of the glass. 
  3. Pour/spoon the fluff into the glass.
  4. Chill in refrigerator
  5. Top each with a teaspoon of Fat-Free Whipped Topping.

Enjoy!

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